Personal Training

Experience a one-on-one coaching service provided by certified trainers, involving a designed customised exercise program tailored to individual goals, abilities, and preferences.

Our Personal trainers guide, motivate, and educate members throughout their health and wellbeing journeys, ensuring proper form, technique, and safety. They offer personalised approaches, accountability, and motivation, helping members set and achieve realistic fitness goals.

We have a range of personal trainers who specialise in an array of different areas including general fitness, weight loss, wellness, functional training, body building, rehabilitation and injury rehabilitation.

You can train 1 on 1, with a partner or in a small group, in these 60 minute sessions. Enquire today to get started.

Benefits

Expert instruction.
Injury prevention.
Personalised workout plan.
Goal setting.
Nutrition advice.
Exercise/time efficiency.
Accountability.
Inspiration/motivation.

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Meet our team of personal trainers

All of our Personal Trainers are qualified professionals who specialise in many different facets of the fitness industry. Our diverse group of trainers allows you to find the right person for you and your health and fitness goals!

Come meet the team! Learn more about each of our trainers by viewing their profiles below.

Sebastian

I love assisting people on their fitness journey and guiding them to achieve their goals.

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Michelle

I am committed to guiding you through your journey and helping you achieve your goals.

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Jacob

I’m a dedicated trainer who prioritises the client’s needs and works diligently to achieve positive outcomes.

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